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LLCCLincoln Land Community College
Capital City Training Center
R.A.D.
 Rape Aggression Defense System

R.A.D.
Rape Aggression Defense System

R.A.D.
Rape Aggression Defense System

 More About R.A.D.

What is R.A.D.?

 A basic physical defense class designed specifically for women!   

         

Why R.A.D.? 

 

Could you effectively defend yourself if attacked?

The Rape Aggression Defense System is a program of realistic, self-defense tactics and techniques taught for women only. It is a comprehensive course for women that begins with awareness, prevention, risk reduction and avoidance, then progresses to the basics of hands-on defense training.

 

R.A.D. is not a martial arts program. All courses are taught by certified R.A.D. instructors and provide participants with a workbook/reference manual. This manual outlines the entire physical defense program for reference and continuous personal growth.

 

The goal of R.A.D. is to provide realistic self-defense options to women, regardless of their level of physical conditioning. Students at all levels of ability, age, experience, and strength will be provided with techniques and information that can be effectively used from the first day of class. R.A.D. is not a martial arts program, nor does it require students to be athletes in training to succeed.

 

The R.A.D. System of Physical Defense is taught at many colleges and universities. The widespread acceptance of this system is primarily due to the ease, simplicity and effectiveness of its tactics, solid research and unique teaching methodology.

 

The R.A.D. Systems is dedicated to teaching women defensive concepts and techniques against various types of assault. This system of realistic defense provides women with the knowledge to make an educated decision about resistance and personal defense. We provide information on physical and non-physical options, as well as insight into the attacker mindset.

 

 

With over 7,000 instructors certified and nearly 300,000 women trained since 1989, R.A.D. Systems is the country's largest and fastest growing self-defense program for women and children.  R.A.D. has developed specialized simulation techniques and equipment for use by certified R.A.D. instructors.

 

The R.A.D. Systems curriculum is taught at over 400 colleges and universities across the United States and Canada, and is the only self defense program ever to be endorsed by the International Association of Campus Law Enforcement Administrators (IACLEA).  The widespread acceptance of the R.A.D. system is due to the ease, simplicity, and effectiveness of our tactics, solid research, legal defensibility, and unique teaching methodology.

 

R.A.D. is an international alliance of thousands of instructors united in offering practical options for responding to increasing acts of violence against women. R.A.D. offers life-long opportunity for physical skill mastery provided through its trademark Lifetime Return and Practice Policy.  Once a student has completed a R.A.D. program, their signed manual becomes a ticket for free lifetime return and practice with any R.A.D. instructor in the US and Canada.

Lincoln Land Community College is proud to be part of the

living national network of RAD instructors.

 Upcoming R.A.D. Class

TENTATIVE DATES 

2009

6-9 pm on Tuesdays & Thursdays

 

December 1, 3, 8, 10

 

Springfield

 

Springfield classes are held in the Trutter Center - 5250 Shepherd Road, Springfield 

 

Taylorville classes are held in the Taylorville Fire Station on 112 Vine Street, Taylorville

 

 Session Descriptions

Session 1
Using the R.A.D. manual, participants discuss risk reduction strategies, date rape, continuum of survival, defense strategies and the basic principles of defense. Instructors share the pros and cons of defensive weaponry, how to develop a defensive mind set, understanding offensive and defensive postures, recognizing vulnerable locations and utilizing personal weapons.

 

Session 2
Participants begin hands-on training. The techniques are based on simple gross motor skills and are developed to become instinctual through repetition. Participants have the opportunity to use these techniques in dynamic impact training by striking padded equipment held by the instructors. All techniques target a single attacker.

 

Session 3
Participants continue to refine the skills previously learned with practice.

 

Session 4
Students participate in simulated assault scenarios with R.A.D. instructors, who along with participants, wear state-of-the-art protective gear specifically designed for this training. Women have the opportunity to utilize their skills in a safe training environment.

 Rape Aggression Defense Systems

 

FINALLY!  A physical defense program for women that:

  • has set the standard for female self-defense programs
  • offers no-nonsense, practical techniques of defense
  • researched the effects of the fight or flight syndrome
  • offers advanced self-defense courses that build upon the physical defense system
  • provides realistic and dynamic hands-on training
  • provides students with a comprehensive reference manual
  • certifies instructors from the community
  • offers state-of-the-art programs at reasonable rates
  • provides every student a lifetime membership
 Registration Information

Cost is $25 per person.

To register, please fill out this registration form and return to:

Sharon Caldwell
Capital City Training Center
130 West Mason Street
Springfield, IL 62702

For more information or to register, contact us
217-557-7290
217-782-1106 Fax

 Registration Form
 TitleSize 
RAD Registration Form (PDF)408.26 KBDownload
Lincoln Land Community College