News

Jay Kitterman

Wine & chocolate pairings perfect for Valentine’s Day

Wine and chocolate are two of our most popular treats on Valentine’s Day. Not surprisingly, when carefully paired, they provide a sensational taste experience.

Sheridan Lane

Pho: A rich, spicy soup with history

On these chilly days of January, there is nothing better than a bowl of soup, piping hot and delicious, to warm up the winter soul, and today’s feature recipe is sure to do just that.

Sheridan Lane

Why not a new tradition for a new year?

While many, I am sure, just couldn’t wait to get the holiday decorations put away, if you are like me, I selfishly want to revel in the warmth of the holidays and the twinkling lights just a little bit longer.

Jay Kitterman

Charcuterie boards

Today, Jay Kitterman turns over his column to Charlyn Fargo Ware, MS, RD, LDN, adjunct culinary instructor at Lincoln Land Community College and also with medical education, SIU School of Medicine.

Here’s something to wow your guests this holiday season – a charcuterie board. It’s top of the trendy list for a get-together of wine and appetizers or simply a first course.

Jolene Lamb

Ancient grains for a new year

With the arrival of the New Year many people resolve to make healthier choices such as eating more wholesome foods. Whole grains, especially ancient grains, are a great source of fiber and nutrients.

Sheridan Lane

Meal prep with friends

During the busy holiday season, are you struggling to find time to get everything done, and, at the same time, wish you could set aside more time for social gatherings with close friends?

Sheridan Lane

‘Tis the season – for soup!

As the weather turns a bit chillier and the days get shorter and shorter, soups of all flavors and textures start calling my name. Classic to creative or hearty to healthy, soups have a special place in my kitchen during the winter months.

Jolene Lamb

Holiday party appetizers for smaller gatherings

I don’t know about you, but I’m ready to host holiday parties and gatherings. I’m looking forward to inviting several smaller groups of friends and family to our home in place of the traditionally large holiday gatherings we hosted pre-pandemic.

Jay Kitterman

Try Wally’s in Pontiac, a family friendly travel center

Have you been to Wally’s in Pontiac? Are you traveling to Chicago to see the relatives for turkey day? Then I recommend you stop at our new favorite rest room, gas and snack break.

Sheridan Lane

Healthy habits for a thankful season

As we approach the season that commences with pumpkin pie and concludes with champagne toasts at midnight, we can all agree that the overindulgent period between Thanksgiving and New Year’s is not the easiest time of year to focus on being healthy.