College can be a challenging time. We know you have a lot going on in life from academics, to work, to family and personal relationships.
Talkspace
LLCC is partnered with TalkSpace, an online therapy resource to provide students with additional support in achieving goals. LLCC students can access two free monthly 30-minute live (synchronous) video sessions and free unlimited text, voice and video therapy messaging with a TalkSpace therapist. Students can choose therapists based on all sorts of needs/interests including race/ethnicity, gender, sexual orientation, veteran status, religious preference, language preference, etc. TalkSpace has lots of resources about common diagnoses, coping mechanisms and exercises such as “Overcoming Worry.” Learn more by going to Talkspace and using the keyword provided through LLCC email and on the Student Wellbeing Canvas page.
TalkSpace Go
This app is a self–guided therapy tool available to LLCC students with some options that require as few as five minutes a day. Students will be asked to complete a short, online assessment before receiving a personalized support plan. Download the TalkSpace Go app and use an LLCC email and provided keyword to join.
Calm App
LLCC offers free premium access to students! The Calm App has content to help people stress less, sleep better, and live more mindfully. To sign up, please email StudentCare@llcc.edu with your request.