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Turn garden overflow into game-day favorites

By Sheridan Lane, director, Culinary Program and Operations, Lincoln Land Community College

If you’ve ever nurtured a backyard garden, you know the bittersweet moment when your plants go from pretty to prolific. One day you’re coaxing tomato vines along the fence, and the next, you’re staring at baskets brimming with more than you could possibly eat fresh.

This summer hit me with a one-two punch — tomatoes and peppers that ripened to the tune of 50 and 30 pounds, respectively, within two weeks. That abundance pushed me to get creative with preserving the flavors of summer in lots of ways. Yes, it’s a lot of work — sometimes more than expected — but if it’s happening to you as well, consider it a nudge from nature to explore preservation techniques, stretch your culinary creativity and embrace the satisfaction of making something entirely your own.

Instead of letting fresh produce spoil, preservation methods like pickling, canning and freezing can extend its life by months. The secret lies in preservation science, where simple techniques harness chemistry, temperature and microbiology to keep food safe and flavorful.

The following information on pickling, canning and freezing draws on guidance and resources available from University of Illinois Extension at https://extension.illinois.edu/food-preservation.

Pickling uses acidification to prevent spoilage. When vegetables are submerged in vinegar — or develop acid naturally through fermentation — the pH drops below 4.6, a level where dangerous bacteria like Clostridium botulinum cannot grow. This is chemistry in action: acetic acid (vinegar) disrupts cell membranes of microbes, denaturing proteins and halting growth. There is also a flavor impact. Acids enhance perceived brightness, while salt draws moisture from produce through osmosis, concentrating flavors.

Canning works by heat sterilization and sealing. Food is placed in jars and heated to kill spoilage microorganisms and enzymes, then sealed to prevent recontamination. Heat disrupts enzymes that cause spoilage and alters microbial DNA, preventing regrowth. The vacuum seal from cooling locks out oxygen, which many microbes need to survive. Properly canned goods can last a year or more at room temperature. There are two main methods: water bath canning and pressure canning. Water bath canning is for high-acid foods (pH ≤ 4.6), such as pickles, tomatoes with added acid and fruit preserves. Heat at 212 degrees Fahrenheit (100 degrees Celsius) is enough to kill harmful bacteria. Pressure canning is for low-acid foods (pH > 4.6), such as plain vegetables and meats. It uses steam under pressure to reach 240 degrees Fahrenheit (116 degrees Celsius), destroying spores of C. botulinum.

Freezing slows spoilage by lowering temperature to levels where microbial activity nearly stops and enzyme reactions slow dramatically. This represents physics in action: water inside the food freezes into ice crystals, making it unavailable for microbial use. Freezing does not kill all microorganisms; it just pauses them. There are quality considerations. Ice crystal formation can rupture cell walls, leading to softer textures after thawing. Blanching vegetables before freezing inactivates enzymes that cause flavor and color changes. As far as shelf-life, most home-frozen vegetables maintain good quality for eight to 12 months, though they are safe to eat beyond that if kept consistently frozen.

Whether you’re lowering pH through pickling, heat-sterilizing with canning or hitting the pause button with freezing, each preservation method has its own scientific foundation — and its own flavor rewards. When applied creatively, garden overflow becomes less of a problem and more of a year-round gift.

With tailgating season just around the corner, homemade hot sauce, marinara or bloody mary mix makes for a personalized tailgating experience sure to impress. Once your pantry and fridge are stocked with jars of hot sauce, bottles of bloody mary mix and containers of frozen salsa or chili base, you’ve got the makings of an unbeatable tailgate spread.

Garden overflow becomes game-day gold! Toss grilled brats in your homemade hot sauce for a spicy twist. Use your bloody mary mix as a bold base for chili in a slow cooker. Serve fresh vegetables alongside pickled peppers for a tangy, crunchy snack. Create a condiment bar featuring your preserved goods so guests can customize burgers, nachos and sliders.

The beauty of turning excess into tailgate is that your hard work in the garden and kitchen pays off twice — once in preserving the harvest and again in the cheers from friends and family when they taste it. What began as a pile of peppers and tomatoes now fuels celebrations, shared moments and traditions that last far longer than the growing season.

Pickled banana pepper hot sauce

Ingredients

  • 1 pound banana peppers (about six or seven)
  • 1 serrano or jalapeño pepper
  • 2 to 4 cloves garlic, sliced
  • 1 cup white vinegar
  • 1/2 cup bottled or filtered water, as needed
  • 2 teaspoons sugar
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon ground mustard seed
  • 1 teaspoon celery seed

Instructions

  1. Cut the banana peppers and serrano into thin slices, removing the tops and seeds. Create the brine by bringing the water, vinegar, garlic, sugar, salt and spices to a boil in a saucepan. Simmer for about 5 minutes. Then remove from heat, and pour over the peppers.
  2. Allow to cool for about 2 hours, and then place in the refrigerator. I used a brining bucket with a top that screws down inside to keep the peppers fully submerged. Whatever container you use, push the peppers down to maintain even pickling. Allow the pickling to take place for 3-5 days before pureeing your hot sauce.

About

Lincoln Land Community College offers credit programs in Culinary Arts, Hospitality Management and Baking/Pastry, and non-credit cooking and food classes through LLCC Community Education.

Cooking or food questions? Email epicuriosity101@llcc.edu.

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